Welcome to the home of Gentle Garden Yoga
Gentle Garden Yoga provides yoga in Poipu, Hawaii 96756. Gentle Anahata yoga classes for all ages and levels.
Gentle Garden Yoga offers oceanside yoga outside on the lawn of Poipu Kai Resort. For map and directions click here.
The Poipu Kai Resort is right across from Brenneckes Boogie Boarding Beach. Sometimes we see whales breach or dolphins spin out of the water as they go by.
We meet by the Plumeria tree every Tuesday, Thursday, and Saturday at 9 am. to 10:15.
A fee of $15 is asked.
Mats are provided. You might want to bring a towel for Savasana, and water for yourself.
The style of Yoga is Anahata as we focus on the breathing and expanding into the heart.
This is the perfect style for beginners, older folks and those who wish to relax and rejuvenate in this beautiful setting.
The instructor is Jo Amsterdam, who is certified with a 500 hour course in Anahata Yoga which is recognized by the Yoga Alliance. Jo has been teaching since 2003 and practicing yoga for forty years.
For special events or private groups, phone Jo at (808) 332-0734